Case Study: Overcoming 15 Years of Shoulder Impingement - Eric’s Rehabilitation Journey
Eric has always led an active life. His athletic endeavors span a variety of sports, including rugby during college and university, Brazilian Jiu-Jitsu (BJJ, blue belt), Muay Thai, sailing, kite surfing, squash, and mountain biking. However, years of intense activity took a toll on his body, leading to a chronic shoulder impingement and other injuries like a hyperextended knee with meniscus damage.
Despite the pain and limitations caused by his shoulder injury, Eric’s commitment to maintaining an active lifestyle remained steadfast. This determination made him an ideal candidate for a customized rehabilitation program at Poseidon Performance.
The Sheikha’s Journey to Transformation: A Case Study in Fitness, Dedication, and Self-Confidence
In the vibrant landscape of the Kingdom of Saudi Arabia, a young woman in her mid-20s, known to us as “the Sheikha,” approached Poseidon Performance with a heartfelt goal: to feel and look her best on her wedding day. Like many brides-to-be, she envisioned walking down the aisle with confidence and strength, but she knew this would require more than a quick-fix solution. She was ready for a genuine transformation, and with Poseidon Performance’s guidance, she embarked on a journey to reach her best self.
Phoebe Eynon Lewis: Navigating Coastal Runs and CrossFit Challenges with Poseidon Performance's Tailored Coaching
Phoebe Eynon Lewis, a Dartmouth local in her mid-20s, embodies the spirit of endurance and athleticism. With a passion for half-marathon running and a love for coastal trails, Phoebe thrives on the challenges presented by the rugged terrain around Dartmouth. She also competes in high-intensity CrossFit events, including the Blackpool Sands Tribal CrossFit competition, showcasing her versatility and strength.
