Training for Those Who Demand More.
Most personal trainers focus on sessions. We focus on results.
You don’t need ‘just a workout’—you need a system, a coach, and an approach designed for high performance and longevity.
Discover the Perfect Training Experience for You
At Poseidon Performance, we don’t just offer personal training—we provide a bespoke pathway to strength, resilience, and long-term performance. Whether you need high-impact, short-term results or a strategic, long-term approach, every session is precision-tailored to help you move better, feel stronger, and achieve measurable progress that lasts.
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The Mastery Package
Full Transformation – The Ultimate Commitment to Elite Performance
Best For: High-achievers, executives, elite athletes, or those serious about long-term transformation.
Duration: 6-12 months
Access: Priority scheduling with Nicholas Martin-Jones
Includes:
- Full biomechanical assessment & injury screening
- 1-on-1 elite coaching sessions 3-5x per week
- Custom nutrition & recovery programming
- WhatsApp access for 24/7 support
- Monthly performance tracking & private check-ins
- Exclusive invite to Poseidon Performance Retreat (Optional)
Price: By Application Only
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The Precision Package
Bespoke Training for Serious Athletes & Professionals
Best For: Competitive athletes, busy professionals, & fitness enthusiasts seeking expert-level programming.
Sessions per Month: 8-12 sessions (2-3 per week)
What’s Included:
- Customised strength & conditioning programming
- 8-12x in-person PT sessions per month
- Performance tracking & progress testing
- Video movement analysis & form corrections
- Access to Poseidon Performance Recovery Protocols
Price:
• 8x sessions/month (2x per week): £750/month
• 12x sessions/month (3x per week): £1,050/month
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The Resilience Package
Rehabilitation & Strength for Longevity and Performance -Minimum 12 Weeks
Best For: Clients recovering from injury, post-surgery rehab, or prioritising joint health, mobility & strength.
Sessions per Month: 8-12 sessions (2-3 per week)
What’s Included:
- Initial injury assessment & movement screening
- 1-on-1 guided rehab sessions (8-12x per month)
- Bespoke mobility, strength & movement plan
- Collaboration with physios & osteopaths (as required)
- Progressive load monitoring & pain management
Price:
• 8x sessions/month (2x per week): £600/month
• 12x sessions/month (3x per week): £850/month
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The Accelerator Package
Short-Term, High-Impact Training to Break Plateaus - 6-Week Intensive Transformation
Best For: Individuals who want rapid fat loss, strength gains, or a targeted performance boost in a short time frame.
Sessions per Month: 12-16 sessions (3-4 per week)
What’s Included:
- 3-4x weekly high-intensity training (12-16x sessions/month)
- Tailored nutrition & supplementation guidance
- Progress tracking with weekly check-ins
- 24/7 accountability & habit tracking
Price (One-Time Payment for 6 Weeks):
• 12x sessions/month (3x per week): £900 total (£450/month equivalent)
• 16x sessions/month (4x per week): £1,200 total (£600/month equivalent)
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The Foundations Package
Essential Training for Beginners & Those Returning to Fitness - 8 Weeks
Best For: Individuals new to training, returning after a long break, or building a strong movement foundation.
Sessions per Month: 8-12 sessions (2-3 per week)
What’s Included:
- 8-12x beginner PT sessions per month
- Basic strength, mobility & coordination coaching
- Education on gym fundamentals & movement quality
- Progress tracking every 2 weeks
Price:
• 8x sessions/month (2x per week): £450/month
• 12x sessions/month (3x per week): £650/month
Our Clients’ Transformations
See how Poseidon Performance has helped clients achieve their best through tailored coaching and expert guidance.
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Rosie Jessop
At Poseidon Performance, we celebrate the diversity of athletic journeys, and few are as inspiring as that of Rosie Jessop. A former jockey, Rosie transitioned into the world of powerlifting, earning recognition as a Bahrain National Champion. But her athletic evolution didn’t stop there. With the motivation and support of Poseidon Performance, she ventured into boxing and is now a certified personal trainer with the International Fitness Alliance. Here’s how Rosie’s journey unfolded, with Nicholas Martin-Jones and Poseidon Performance playing a key role in her transformation.
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Ali Monfaradi
Ali Monfaradi is a name synonymous with Brazilian Jiu-Jitsu (BJJ) excellence. A black belt, owner of the renowned Elements Jiu-Jitsu Academy, and a fierce competitor at the highest level, Ali has consistently represented his country on the world stage. Competing in events such as the JJIF World Championship and the AJP Masters World Championship, he has faced intense physical demands and the constant wear and tear of high-level combat sports.
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Joanna Balcerska
Joanna Balcerska is an international jockey with a remarkable background in horse racing, which has shaped her competitive spirit and athletic prowess. Her journey with Poseidon Performance began when she sought a new challenge beyond the racetrack. Joanna had a vision to push her body and mind in different disciplines, leading her to compete in the Bahrain CrossFit Championships, transition into bikini fitness competitions, and eventually tackle the high-intensity Hyrox challenges.
Why Choose Poseidon Performance?
Elite-Level Coaching Train with Nicholas Martin-Jones, an expert in strength, conditioning, and rehabilitation.
Proven Methods Decades of experience with elite athletes, military personnel, and high-performance clients.
Tailored to You: Every session is customised based on your abilities, goals
Q: How do I choose the right package?
A: We offer a complimentary consultation to help determine the package best suited to your goals and needs.
Q: Can I combine packages or customise my plan?
A: Yes! All of our plans can be customised, and we can combine services based on your specific requirements.