Starting from BHD 45 per session

A personalised recovery plan that addresses your immediate needs following injury or surgery, helping you regain mobility and strength.

What’s Included:

• 60-minute one-on-one rehabilitation session.

• Comprehensive injury assessment and personalised treatment plan.

• Basic exercises for mobility, strength, and flexibility.

• Regular progress tracking and updates.

Ideal For: Individuals recovering from recent injury or surgery who need a structured approach to regain function and movement.

Starting from BHD 60 per session

For those looking to accelerate recovery with a more comprehensive approach. This package includes enhanced techniques and ongoing support to ensure faster and more effective healing.

What’s Included:

• 90-minute rehabilitation session with extended focus on mobility and strength work.

• Advanced injury assessment, including movement screening and functional testing.

• Tailored exercise progression to prevent future injuries.

• Ongoing communication with your physiotherapist or healthcare provider.

• Personalised home exercise plan for continued progress between sessions.

Ideal For: Individuals who want to ensure complete recovery and prevent re-injury, or those recovering from complex injuries.

Starting from BHD 80 per session

For clients with chronic issues, long-term injuries, or those looking to regain high-level performance. This package provides comprehensive care, advanced techniques, and integrated support to ensure a full recovery and return to peak performance.

What’s Included:

• 90-minute intensive rehabilitation session with advanced techniques such as manual therapy, myofascial release, and sports massage.

• Detailed movement and strength analysis using state-of-the-art techniques to guide rehabilitation.

• Personalised mobility work to restore optimal function and prevent future injuries.

• Weekly progress updates and video analysis of movement patterns.

• Full lifestyle guidance, including posture correction, ergonomics, and recovery strategies.

Ideal For: Athletes, individuals with chronic injuries, or those needing an expert-led approach to long-term recovery and peak performance

Starting from BHD 100 per session

An exclusive rehabilitation and wellness package designed to provide a fully integrated recovery experience. This package combines rehabilitation with overall wellness to ensure long-term health and functional longevity.

What’s Included:

• 90-minute one-on-one rehabilitation session.

• Full-body movement and mobility assessment to address both current injuries and prevent future issues.

• Personalised recovery plan, including advanced manual therapy, mobility exercises, and corrective work.

• Unlimited access to Nicholas for support and guidance between sessions.

• Integrated lifestyle plan that includes posture correction, nutrition, and stress management for optimal recovery.

• Monthly reports with progress tracking and recovery milestones.

Ideal For: High-profile clients, executives, or individuals with complex injuries seeking a holistic, all-encompassing approach to rehabilitation and long-term wellness.