Elite Performance Coaching Tailored for Results and Longevity

At Poseidon Performance, we go beyond standard fitness training. Our expert-led programs are designed to deliver sustainable results for athletes, active individuals, and those seeking longevity. Explore our exclusive coaching packages below and take the next step towards achieving your ultimate goals.

Foundations Package

Starting from BHD 40 per session
A personalized approach to fitness that lays the groundwork for long-term health and progress. Perfect for those just starting or recovering from injury.
What’s Included:
• 60-minute one-on-one coaching session.
• Personalised training plan tailored to your fitness goals.
• Basic performance tracking and feedback.
Ideal For: Beginners, individuals recovering from injury, or those looking to establish a fitness routine.

Get Started – Schedule a Consultation
Performance Package

Starting from BHD 60 per session
Go beyond the basics with advanced performance tracking and enhanced support. Achieve measurable improvements in strength, endurance, and athletic performance.
What’s Included:
• 90-minute one-on-one coaching session.
• Advanced performance tracking (strength, endurance, flexibility assessments).
• Home or travel workout plans.
• Ongoing feedback and adjustments outside of sessions.
Ideal For: Intermediate fitness enthusiasts, athletes, and individuals with specific performance goals.

Achieve More – Schedule a Consultation
Elite Athlete Package

Starting from BHD 80 per session
For athletes and high-performers who want the best. Comprehensive coaching, nutrition, and recovery support designed for peak performance.
What’s Included:
• 90-minute one-on-one coaching session.
• Tailored nutritional advice to support training and performance.
• Sports massage and recovery work (30-minute session included).
• Priority booking and flexible scheduling.
• Regular check-ins and performance monitoring between sessions.
Ideal For: Competitive athletes, individuals training for events, or high-level performers needing personalized, ongoing support.

Train Like an Athlete – Schedule a Consultation
VIP Longevity and Wellness Package

Starting from BHD 100 per session
An exclusive, all-encompassing approach to fitness, recovery, and long-term wellness. This premium service ensures optimal results, designed for clients seeking a luxury fitness experience.
What’s Included:
• 90-minute one-on-one coaching session.
• Full lifestyle and wellness assessment (nutrition, sleep, stress management).
• Unlimited access to Nicholas for guidance outside of sessions.
• Priority access to workshops, events, and seminars.
• Personalized recovery plans with sports massage, mobility work, and more.
• Monthly progress reports with video analysis.
Ideal For: High-profile clients, executives, or individuals seeking a holistic approach to fitness, longevity, and wellness.

Discover Ultimate Wellness – Schedule a Consultation

Our Clients’ Transformations

See how Poseidon Performance has helped clients achieve their best through tailored coaching and expert guidance.

Rosie Jessop

At Poseidon Performance, we celebrate the diversity of athletic journeys, and few are as inspiring as that of Rosie Jessop. A former jockey, Rosie transitioned into the world of powerlifting, earning recognition as a Bahrain National Champion. But her athletic evolution didn’t stop there. With the motivation and support of Poseidon Performance, she ventured into boxing and is now a certified personal trainer with the International Fitness Alliance. Here’s how Rosie’s journey unfolded, with Nicholas Martin-Jones and Poseidon Performance playing a key role in her transformation.

Follow Rosies incredible Journey
Ali Monfaradi

Ali Monfaradi is a name synonymous with Brazilian Jiu-Jitsu (BJJ) excellence. A black belt, owner of the renowned Elements Jiu-Jitsu Academy, and a fierce competitor at the highest level, Ali has consistently represented his country on the world stage. Competing in events such as the JJIF World Championship and the AJP Masters World Championship, he has faced intense physical demands and the constant wear and tear of high-level combat sports.

See how Ali Built Strength And Resiliance
Joanna Balcerska

Joanna Balcerska is an international jockey with a remarkable background in horse racing, which has shaped her competitive spirit and athletic prowess. Her journey with Poseidon Performance began when she sought a new challenge beyond the racetrack. Joanna had a vision to push her body and mind in different disciplines, leading her to compete in the Bahrain CrossFit Championships, transition into bikini fitness competitions, and eventually tackle the high-intensity Hyrox challenges.

Uncover Joannas Fitness Evolution