Poseidon Performance Comes to Dartmouth: A New Era of Strength, Rehab, and Longevity Training
Transforming Fitness for Adults 50+, Athletes, and Rehab Clients in Devon
Poseidon Performance is proud to announce the opening of our brand-new fitness and rehabilitation studio in Dartmouth! After years of coaching elite athletes, military personnel, and clients worldwide, we are bringing our expert-led strength, rehab, and longevity training to South Devon.
Whether you’re recovering from injury, looking to maintain strength as you age, or an athlete seeking high-level conditioning, our Dartmouth studio offers specialist training and rehabilitation you won’t find in a typical gym.
Why Dartmouth? A Hub for Strength, Resilience, and Active Living
Dartmouth is a town with an active community, from gig rowers and open-water swimmers to retirees who want to stay strong and mobile. At Poseidon Performance, we’re here to help you train with purpose, longevity, and expert guidance—not just go through the motions.
Unlike commercial gyms, we offer:
Specialist strength training for adults 50+ to maintain muscle mass, bone density, and joint health.
Rehab & injury recovery for those overcoming surgery, chronic pain, or movement limitations.
Athletic performance training tailored to rowers, equestrians, endurance athletes, and combat sports competitors.
A private, focused environment where training is guided by science, not fitness trends.
Our coaching is personalised, evidence-based, and designed for long-term results—not quick-fix workouts or cookie-cutter plans.
What You Can Expect at Poseidon Performance Dartmouth
We believe that fitness should serve you for life, whether you’re in your 30s, 50s, or 70s. Our Dartmouth training studio is designed to help you move better, feel stronger, and perform at your best—no matter your starting point.
Strength & Longevity Training for Adults 50+
• Maintain muscle mass, mobility, and independence as you age.
• Reduce joint pain and injury risk with structured, progressive training.
• Improve balance, core strength, and posture for daily life and sports.
Injury Rehabilitation & Recovery
• Pre- and post-surgical rehab (hip/knee replacements, ACL recovery, back pain).
• Joint and soft tissue reconditioning for active individuals returning to sport.
• Expert-led, tailored rehab—no generic physio exercises.
Athletic Performance & Strength Coaching
• Sport-specific conditioning for rowers, equestrians, BJJ competitors, and endurance athletes.
• Injury prevention strategies to keep you in peak condition.
• Elite-level programming from a former Royal Marines Commando Strength & Rehab Coach.
Unlike traditional gyms, our training is built around what actually works for longevity, injury resilience, and optimal performance.
Why Train with Poseidon Performance?
Led by an elite-level coach – Nicholas Martin-Jones, a former Royal Marines Commando PTI with an MSc in Strength & Conditioning, specializes in rehab, performance training, and long-term strength development.
No gimmicks, just science-backed training – Every session is structured for your individual needs, injuries, and long-term goals.
Focused, small-group and 1:1 coaching – Get expert guidance in a private training environment, free from the distractions of a commercial gym.
Proven results – Our clients include Olympic hopefuls, world-class BJJ athletes, international equestrians, and active adults who refuse to slow down.
If you’re tired of ineffective training, gym theatrics, and short-term fitness fads, Poseidon Performance is here to help you train smarter, move better, and build strength for life.
Join Us: How to Get Started
We’re now open and accepting new clients in Dartmouth!
Book a Free Consultation: Let’s talk about your goals and how we can help.
Try a Session: Experience our strength, rehab, or performance coaching firsthand.
Follow Us on Instagram (@poseidon_performance) for training insights and updates.
📍 Location: Poseidon Performance, Dartmouth, Devon
📅 Availability: Limited slots for new clients—secure your space today!
Contact us now to schedule your consultation or first session.
Strength isn’t just for athletes—it’s for life. Train with purpose. Move with confidence. Stay strong, no matter your age.
