Achieve Success at Sandhurst: The Definitive Fitness Guide to Becoming an Elite Army Officer

Joining the ranks of the British Army as an officer at the Royal Military Academy Sandhurst (RMAS) is both an honor and a challenge. The training is designed to push you to your physical and mental limits, ensuring you develop the strength, endurance, and resilience needed to lead. Whether you’re a male or female candidate, the standards at Sandhurst are rigorous. This guide breaks down the physical requirements and provides a tailored training plan to help you meet and exceed these standards.